HEALTHY IS THE NEW BLACK:
The Pill Paradox

HEALTHY IS THE NEW BLACK:
The Pill Paradox

by Dave Montgomery, M.D., Ph.D.   Mar 12, 2012

In my coaching practice, I help people to achieve their best health by leveraging their unique lifestyle habits and choices. I once had a... Read More

Vegetarian For A Day

Vegetarian For A Day

by Dave Montgomery, M.D., Ph.D.   Jan 30, 2012

Many of us understand the value of eating well, even if we haven’t quite managed to do it.  So I’d be wasting precious digital... Read More

Decoding the Heart Healthy Diet

Decoding the Heart Healthy Diet

by Dave Montgomery, M.D., Ph.D.   Jan 26, 2012

Dr. Dave Montgomery has officially declared “healthy” the new trend for 2012. But it isn’t always easy to adopt healthy living habits. Part of... Read More

Healthy Is The New Black: Find Dr. Right!

Healthy Is The New Black: Find Dr. Right!

by Dave Montgomery, M.D., Ph.D.   Jan 15, 2012

I recently had a conversation, or should I say vigorous debate, with a family member who declared her disdain for the medical establishment and... Read More

Introducing “Healthy Is The New Black”

Introducing “Healthy Is The New Black”

by Dave Montgomery M.D., Ph.D.   Jan 15, 2012

I’m excited to introduce you to a new trend.  A trend that is sure to make you look (and feel) better than the most... Read More

The 2-Minute Checkup: Winter Woes

The 2-Minute Checkup: Winter Woes

by Dave Montgomery, M.D., Ph.D.   Jan 09, 2012

We’re heading into the coldest part of the year. How do I keep my exercise momentum when all I want to do is sit... Read More