Brandon Marshall

Brandon Marshall and How He is Tackling the Stigma Surrounding Mental Illness

by Shantell E. Jamison

NFL wide receiver Brandon Marshall hopes to remove the stigma surrounding mental illness by coming forward with his own personal struggles. In 2011, the... Read More

You’ll Never Guess How This Small Fruit Can Help You Lose Weight

You’ll Never Guess How This Small Fruit Can Help You Lose Weight

by Shantell E. Jamison

For those of us who wish to shed a few pounds, the key may lie in a single raisin. At least that’s what mental... Read More

[Exclusive] Shaun T Lets Nothing Stop Him

[Exclusive] Shaun T Lets Nothing Stop Him

by Douglas Backstrom

For many, achieving eye-popping abs or losing even a few pounds can seem like a stretch. But fitness trainer Shaun T says the path... Read More

Your Exclusive Beginner’s Guidelines to Meal Prep

Your Exclusive Beginner’s Guidelines to Meal Prep

by Douglas Backstrom

Meal planning seems like something for super organized adults who have nearly perfect lives. Who else has the time and discipline to meal prep... Read More

It’s the Remix! Daddy-Daughter Duo Releases Back-to-School Video

It’s the Remix! Daddy-Daughter Duo Releases Back-to-School Video

by Shantell E. Jamison

Yo Gotti’s song, “Rake It Up” is an undisputed hit. You hear it in clubs, at house parties and from the sound systems of... Read More

Obama

What Obama Is Doing to Get Young People Engaged in Their Communities

by Shantell E. Jamison

Barack Obama may not be the nation’s commander in chief anymore, but his commitment to bettering the country one community at a time has... Read More

Treating Insomnia Can Ease Anxiety, Depression Study Says

Treating Insomnia Can Ease Anxiety, Depression Study Says

by Shantell E. Jamison

Treating young people who suffer from insomnia may reduce anxiety and depression, according to researchers at Oxford University’s Sleep and Circadian Neuroscience Institute. The... Read More

#BlackMamasMatter Draws Attention To Racial Disparity In Maternal Mortality Rates

#BlackMamasMatter Draws Attention To Racial Disparity In Maternal Mortality Rates

by Zahara Hill

The Black Mamas Matter webinar bought attention to the racial gaps in maternal mortality rates in the United States. Read More

CVS to Ditch All Sun Tanning Products!

CVS to Ditch All Sun Tanning Products!

by Noel Walker

On a mission to bring awareness to skin health and potential sun damage CVS will rid it's shelves of all sun tanning products under SPF 15. Read More

[Spirit Quest] Ty Alexander on Missing Her Mother on Mother’s Day

[Spirit Quest] Ty Alexander on Missing Her Mother on Mother’s Day

by Shanita Hubbard

I never imagined that learning to cope with the death of my mother would be so transformative. After she died of cancer, I had... Read More