Fitness Trend Series: Barre Method

[URBAN ORGANIC]
What's 'The Bar Method'?

Back in 2001, Burr Leonard incorporated The Bar Method, a ballet-inspired, body-sculpting workout.  Classes are extremely low-impact… Read More

AntiGravity Yoga: The New Way to Get Zen

AntiGravity Yoga: The New Way to Get Zen

If the thought of swinging upside down while suspended in mid-air, supported only by a thin piece of silk doesn’t get your adrenaline pumping… Read More

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