genetically modified organisms foods

Organic vs. GMO:
A Matter of Privilege

by Adam Harris

Walk into a major grocery store in America and you are likely to see two things: one is a small section labeled “organic”… Read More

detox food

[URBAN ORGANIC]
Beware of Pesticides

by Crystal Whaley

As we gear up for the warmer weather, eating fresh produce should become even more of a priority. You’ll have more energy to… Read More

african american woman business travel

4 Tips to Stay Fit on Vacation

by Erika Nicole Kendall

Summer's almost here and folks are gearing up for vacation. Traveling while on a fitness plan is hard. Even for the most advanced of us, it’s… Read More

Juicing: The Myths and Facts About the Latest Diet Trend

Juicing: The Myths and Facts About the Latest Diet Trend

by Julianka Bell

Freshly pressed juice has become the new diet fad. A swarm of celebs, including Thandie Newton, Venus Williams, and Russell Simmons… Read More

school lunch

Lobbyists Push to Weaken School Nutrition

by Monifa Bandele

Where I live, school lunches used to be pretty gross. But I have to admit, I didn't know what horrible shape school lunchrooms… Read More

[URBAN ORGANIC]<br />
6 Ways to Stay Healthy While Traveling

[URBAN ORGANIC]
6 Ways to Stay Healthy While Traveling

by Crystal Whaley

Is wanderlust calling you? Are you ready to fly, fly away after this harsh winter? Well, check some countries off of your bucket list, get your… Read More

african american woman eating a healthy granola bar

10 Delicious Gluten-Free Snacks

by Starrene Rhett Rocque

The gluten -free life can be frustrating… Read More

twerk shorts etsy

The Vixen Twerk-Out:
Would You Do It?

by Melanie Yvette

I have to admit, when I got the invite to attend a “twerking” workout session at Read More

Autism Awareness: A Guide for Parents How These Advocates Helped Themselves and Others

Autism Awareness: A Guide for Parents How These Advocates Helped Themselves and Others

by Margena A. Christian

When Shawn Stockman and his wife, Sharhonda, first learned Micah, one of  their fraternal twin boys, was autistic at age 2, Shawn’s first… Read More

african american woman cardio

3 Ways to Make Cardio Work for You

by Erika Nicole Kendall

When people set out on a weight loss program, one of the first things that come to mind is doing “cardio.” The second thing is usually… Read More

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