twerk shorts etsy

The Vixen Twerk-Out:
Would You Do It?

by Melanie Yvette

I have to admit, when I got the invite to attend a “twerking” workout session at Read More

Autism Awareness: A Guide for Parents How These Advocates Helped Themselves and Others

Autism Awareness: A Guide for Parents How These Advocates Helped Themselves and Others

by Margena A. Christian

When Shawn Stockman and his wife, Sharhonda, first learned Micah, one of  their fraternal twin boys, was autistic at age 2, Shawn’s first… Read More

african american woman cardio

3 Ways to Make Cardio Work for You

by Erika Nicole Kendall

When people set out on a weight loss program, one of the first things that come to mind is doing “cardio.” The second thing is usually… Read More

Cissy Houston

Cissy Houston Remembers Whitney [EXCLUSIVE]

by Brooke Obie

It has been a rough road for mother, grandmother and Grammy Award-winning gospel artist Cissy Houston. She’s already faced… Read More

Michael Wallace

[SURVIVOR STORY]
22-Year-Old Overcomes Rare Brain Condition

by Mame M. Kwayie

In 2011, after three days of being unable to eat or drink, Michael Wallace, then 22, underwent an emergency CT scan. “My throat… Read More

Richard Jones Tom Wolf Imaging

Remembering Richard

by Damon Young

There’s a nameless game that might be the silliest and stupidest game anyone has ever played. But, if you’ve played it… Read More

african american woman muscle weight lifting

Get Your Build On: Why You Need to Lift Weights to Lose Weight

by Erika Nicole Kendall

When someone first decides that they want to lose weight, one of the first things that happens is they decide to become a cardio… Read More

african american couple home groceries

[URBAN ORGANIC] 9 Easy Ways to Detox Daily

by Crystal Whaley

Spring has finally arrived. As we start to enjoy the warmer weather the yummy indulgences life has to offer become increasingly more… Read More

How to Make Peace with Your Unknown Future

How to Make Peace with Your Unknown Future

by Brooke Obie

It is an extreme First World Problem to be able to fear for your unknown future while sunning yourself on the island of Maui--otherwise… Read More

motor city chargers football

Detroit Non-Profit Mentors Youth Through Sports

by Princess Gabbara

In the United States, Black youth are more than four-and-a-half times as likely as White youth to be detained in a juvenile correctional… Read More

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