Michael Wallace

22-Year-Old Overcomes Rare Brain Condition

by Mame M. Kwayie

In 2011, after three days of being unable to eat or drink, Michael Wallace, then 22, underwent an emergency CT scan. “My throat… Read More

Richard Jones Tom Wolf Imaging

Remembering Richard

by Damon Young

There’s a nameless game that might be the silliest and stupidest game anyone has ever played. But, if you’ve played it… Read More

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Get Your Build On: Why You Need to Lift Weights to Lose Weight

by Erika Nicole Kendall

When someone first decides that they want to lose weight, one of the first things that happens is they decide to become a cardio… Read More

african american couple home groceries

[URBAN ORGANIC] 9 Easy Ways to Detox Daily

by Crystal Whaley

Spring has finally arrived. As we start to enjoy the warmer weather the yummy indulgences life has to offer become increasingly more… Read More

How to Make Peace with Your Unknown Future

How to Make Peace with Your Unknown Future

by Brooke Obie

It is an extreme First World Problem to be able to fear for your unknown future while sunning yourself on the island of Maui--otherwise… Read More

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Detroit Non-Profit Mentors Youth Through Sports

by Princess Gabbara

In the United States, Black youth are more than four-and-a-half times as likely as White youth to be detained in a juvenile correctional… Read More

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3 Quick Tips to Start Clean Eating

by Erika Nicole Kendall

“Clean eating” is the latest trend on the fitness scene. Everyone’s food is “clean.” Everyone’s meals are “clean.”… Read More

Karyn Washington  Persnickety Photography

The Emphathetic Manic Depressive

by Kasey Woods

“It’s not that I want to kill myself, but I understand the thought process of someone that does” In my… Read More

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First Lady's Next Hurdle for Children's Health

by Monifa Bandele

When First Lady Michelle Obama announced in 2010 that she'd be tackling skyrocketing childhood obesity rates in the U.S., the… Read More

megan may cross fit

Tips for Spring Fitness from a Top Reebok Crossfit Trainer

by Erika Nicole Kendall

Megan May, professional figure competitor, and head trainer at New York’s Reebok Crossfit 5th Avenue, knows all about getting… Read More

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