african american women yoga

[URBAN ORGANIC]
Why Black People Need Yoga

by Crystal Whaley

Black-owned yoga studios are few and far between. But once one is found, it is truly a pleasure and a gift to practice with and to be taught by someone… Read More

african american woman diet

[GET LIFE]
4 Reasons to Dump Your Diet

by Erika Nicole Kendall

Everywhere I turn, I’m looking at someone else pushing Read More

Young, Black Gifted...and Living in a Shelter

Young, Black Gifted... and Living in a Shelter

by #teamEBONY

“BOOM!” I looked up from my computer where I was tweeting from through the midst of yet another manic episode (the biproduct… Read More

PERSONAL SPACE: Find Your Happy

PERSONAL SPACE: Find Your Happy

by Amy DuBois Barnett

By the time I graduated from college, I had lived in nine cities on three continents. The current count is a total of 12 cities. I’ve been married… Read More

african american woman happy

Happiness Takes Work!

by Kasey Woods

I'm not in control of my happiness. That is the theory that I accepted for a very long time. It appeared that… Read More

african american woman food

[GET LIFE]
2 Tips for Improving Your Metabolism

by Erika Nicole Kendall

When people talk about eating multiple meals a day “stoking the metabolic fire” – which, by the way, isn’t… Read More

african american woman living with lupus

Black Women and Lupus: A Survivor's Story

by Mame M. Kwayie

In the middle of the night, while her child slept in a room nearby, Kimberly Dansby awoke on the bathroom floor, having suffered… Read More

[THE SPIRITUAL LIFE]<br />
Lent and the Art of Letting Go

[THE SPIRITUAL LIFE]
Lent and the Art of Letting Go

by Brooke Obie

It's Ash Wednesday! For many denominations of Christians and Catholics, today marks the beginning of the Lenten… Read More

african american woman nutrition label box shopping

[GET LIFE]
How to Read a Nutrition Label

by Erika Nicole Kendall

Last week, the Read More

What's Bipolar Got to Do With It?

What's Bipolar Got to Do With It?

by Anissa Moody, Ph.D

By now you’ve probably heard that R&B superstar Chris Brown Read More

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