[GET LIFE]<br />
Should You Avoid the Scale?

[GET LIFE]
Should You Avoid the Scale?

by Erika Nicole Kendall

Have you recently started a fitness plan, and found yourself worried about the fact that the scale’s not moving as fast as… Read More

[Fearless Living] The Royal Lean In<br />

[Fearless Living] The Royal Lean In

by Julia A. Wilson

It was 1997. Good news about my newly formed South African PR company spread beyond African borders to England—and into the… Read More

Workout Tips from Terry Crews

Workout Tips from Terry Crews

by Amber McKynzie [A. KAY]

Terry Crews may… Read More

Ruby Dee

Celebrating Breast Cancer Survivors

by #teamEBONY

As you may or may not know, October is National Breast Cancer Awareness Month.  According to the Center for Disease Control, an estimated 40,000… Read More

[GET LIFE]<br />
4 Tips for Fighting Fitness Burnout

[GET LIFE]
4 Tips for Fighting Fitness Burnout

by Erika Nicole Kendall

It happens to the best of us – before we know it, we’re tired. We’re burnt out. We don’t wanna go to the… Read More

The Black Man's Guide to Life

The Black Man's Guide to Life

by Keith Reed

There ain’t nothing like being a righteous Black man. Not just Black by accident of birth, pigmentation and gender-assigning… Read More

'Why We MUST Stop the Stigma of Mental Illness'

'Why We MUST Stop the Stigma of Mental Illness'

by Michaela angela Davis

It's been a few weeks since the tragic death of Miram Carey, the young mother who was killed by Capitol Police after a car chase near the White… Read More

Just Human:<br />
A Thank You Note to Donald Glover

Just Human:
A Thank You Note to Donald Glover

by Loy Alexandra

[This is a series of responses to Donald… Read More

A "Breakthrough" in AIDS Vaccine Research?

A "Breakthrough" in AIDS Vaccine Research?

by Rod McCullom

It's been more than 30 years since the start of the global HIV/AIDS pandemic that has claimed “ Read More

[GET LIFE]<br />
Fitness for the Social Butterfly

[GET LIFE]
Fitness for the Social Butterfly

by Erika Nicole Kendall

If I were asked to identify the most surprising change I experienced over the course of my journey from obese to obsessed with all… Read More

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