Touré Roberts’ Tips for A Successful New Year

Touré Roberts’ Tips for A Successful New Year

by Shantell E. Jamison   Jan 04, 2018

Touré Roberts is an international thought leader, pastor and found of Los Angeles’ The Potter’s House at One. According to its website, the venue... Read More

DJ Khaled Joins Weight Watchers

DJ Khaled Joins Weight Watchers

by Shantell E. Jamison   Jan 03, 2018

DJ Khaled may be a hit record producer, but the entertainer can now add Weight Watchers to his resume. According to the Atlanta Journal... Read More

sick poor people

Study: Being Sick is Written All Over Your Face

by Shantell E. Jamison   Jan 03, 2018

When you’re not feeling 100%, it is written all over your face. At least according to a recently published study it is. According to... Read More

5 Ways to Manifest Greatness in 2018

5 Ways to Manifest Greatness in 2018

by Shantell E. Jamison   Jan 02, 2018

New year, new you … MAYBE. Everybody  is quite enthusiastic to make changes at the start of a new year, but few actually stick... Read More

http://www.ebony.com/wellness-empowerment/mental-sanity-preservation#axzz4MhmCUti6

3 Tips to Brighten Your Day

by Shantell E. Jamison   Dec 20, 2017

The winter months can be a pain, especially for those of us who rely on vitamin D from the sun. But you do not... Read More

Black people: Don’t Get Played by Talk of A ‘Kinder’ War on Drugs

Black people: Don’t Get Played by Talk of A ‘Kinder’ War on Drugs

by Kassandra Frederique   Dec 19, 2017

For years, we’ve been having a national conversation about the opioid crisis largely perceived to be hitting suburban and rural areas. Politicians are rushing... Read More

Danielle Brooks on Lack of Diversity in Fashion: Ashley Graham Isn’t the Only Plus-Size Model

Danielle Brooks on Lack of Diversity in Fashion: Ashley Graham Isn’t the Only Plus-Size Model

by Jessica Bennett   Dec 12, 2017

Orange is the New Black star Danielle Brooks is a proud, curvy woman, who acknowledges the fashion world is slowly but surely becoming more... Read More

Cancer Survival Rates Consistently Lower in Black Patients

Cancer Survival Rates Consistently Lower in Black Patients

by Shantell E. Jamison   Dec 08, 2017

Regardless of the type of cancer they’re diagnosed with, survival rates for African-Americans remain consistently lower than for white people, the Scientific American reports.... Read More

Spring

Fear Is A Liar: 3 Ways to Break Free

by Shantell E. Jamison   Dec 07, 2017

Excuse my French, but fear is a muthaf*****. Beyond its paralyzing ability to stop us from living a full and rich life dead in... Read More

4 Ways to Support Your Loved One During Tense Times

4 Ways to Support Your Loved One During Tense Times

by Shantell E. Jamison   Dec 06, 2017

Life, in general, is just plain difficult. You’ve got your ish together (maybe), but that doesn’t absolve you of having to interact with people... Read More