Are You Ready to Have Your Come-to-Fitness Moment?

Are You Ready to Have Your Come-to-Fitness Moment?

by Erika Nicole Kendall

I’m pretty sure that I, once upon a time, could have been classified as a perpetual dieter. No, not quite a yo-yo dieter, because in… Read More

[THE SPIRITUAL LIFE]<br />
3 Steps to Contentment<br />

[THE SPIRITUAL LIFE]
3 Steps to Contentment

by Brooke Obie

“What will make you happy?” That’s the question a young pastor began his sermon with recently. He gave us… Read More

Cancer is Crazy:<br />
Journals in the Raw, Part 1

Cancer is Crazy:
Journals in the Raw, Part 1

by Penny Dickerson

“Ms. Merdis Dickerson is a 43-year-old African American female who began experiencing abdominal pain in the spring of 2006… Read More

[THE SPIRITUAL LIFE]<br />
When the Quarter-Life Crises Won’t End<br />

[THE SPIRITUAL LIFE]
When the Quarter-Life Crises Won’t End

by Brooke Obie

Everybody has a dream of who they’ll be at a certain age. We tell ourselves, By 23, I’ll be married, or, By… Read More

[GET LIFE] 3 Reasons Why You Stopped Losing Weight

[GET LIFE] 3 Reasons Why You Stopped Losing Weight

by Erika Nicole Kendall

After years of sharing my… Read More

[DOCTORS ORDERS] The Quiet Diet: Turn the Volume Down

[DOCTORS ORDERS] The Quiet Diet: Turn the Volume Down

by Dr. Aletha Maybank

April 24 marks International Noise Day.  It is a day that draws attention to the hazards of “noisy” environments.  Common noisemakers… Read More

[RECIPE] “Not Too Spicy for Your Mama” Chipotle Chicken Wings<br />

[RECIPE] “Not Too Spicy for Your Mama” Chipotle Chicken Wings

by Aaron McCargo, Jr.

Food Network Chef Aaron McCargo, Jr. is sharing his kidney-friendly recipes and signature “flavor of bold” cuisine with dialysis patients… Read More

[THE SPIRITUAL LIFE] Dropping the Faith When Role Models Slip

[THE SPIRITUAL LIFE] Dropping the Faith When Role Models Slip

by Brooke Obie

Imagine you've landed the job of your dreams. The CEO of your company is someone who has inspired you for years and is the sole reason you even… Read More

[GET LIFE] Why Loving Your Thickness Is NOT Just a ‘Pass to Stay Fat’<br />

[GET LIFE] Why Loving Your Thickness Is NOT Just a ‘Pass to Stay Fat’

by Erika Nicole Kendall

In the wake of the animosity that followed last week’s Read More

[THE SPIRITUAL LIFE] Where Is God When Tragedy Strikes?

[THE SPIRITUAL LIFE] Where Is God When Tragedy Strikes?

by Brooke Obie

What was meant to be a day of celebration became a horror show at the finish line of the world-famous Boston Marathon on Monday when Read More

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