Good Medicine: News and Ideas for a Healthy Mind, Body and Spirit

Good Medicine: News and Ideas for a Healthy Mind, Body and Spirit

by #teamEBONY

Half Better Than Whole A new study suggests that 30 minutes of daily exercise works just as well to help an overweight person… Read More

6 Sexy Spa Escapes

6 Sexy Spa Escapes

by Janell Hickman

Start your new year off with a little R&R. Check out our roundup of must-try massages, body scrubs and wraps at our favorite spas. Now lie back… Read More

baby

A Second Chance

by Margena A. Christian

As Told to Margena A. Christian As a teen dad, Kevin Frazier made the tough decision to walk away from his firstborn child. Returning… Read More

hands counting money

EBONY’s 2013 Money Guide

by #teamEBONY

The end of the year is a great time to assess and—in many cases—reassess your life goals and make resolutions for the new year. That’s… Read More

Honor Your Hunger: Eat!

Honor Your Hunger: Eat!

by Tara Hitner

Chatting with a neighbor about his weight struggles, I asked, “What’s really the problem? Why do you think you can’t… Read More

Why Is Breast Cancer Killing So Many Black Women?

Why Is Breast Cancer Killing So Many Black Women?

by Jamila Aisha Brown

Although 1 out of 8 women will develop breast… Read More

[CONFESSIONS]<br />
"I Ate So Men Wouldn’t Pay Attention To Me"<br />

[CONFESSIONS]
"I Ate So Men Wouldn’t Pay Attention To Me"

by #teamEBONY

Weight was never a huge issue for me.  When I was younger, I wore somewhere between a 12 and a 14---not too big, not too small… Read More

Biological Didn't Bother:<br />
Making Peace with My Daddy Issues

Biological Didn't Bother:
Making Peace with My Daddy Issues

by Ebonie Johnson Cooper

I found myself captivated during part two of Iyanla… Read More

Nick Cannon Takes a Stroll for Kidney Disease

Nick Cannon Takes a Stroll for Kidney Disease

by Lysandra Whitlow

Funny guy and host of NBC's “America’s Got Talent,” Nick Cannon, never thought twice about his kidneys. However… Read More

Gabby Douglas Flies Above the Bullies

Gabby Douglas Flies Above the Bullies

by Audrey Griffin

Bullying exists in many shapes and forms. Just ask Olympic Gold winner Gabrielle Douglas. While the new American sweetheart… Read More

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