Exercise Needs:<br />
Men vs. Women

Exercise Needs:
Men vs. Women

by Jade Alexis

Men and women have unique fitness needs and wants.  Both need to maintain a good bill of health as well as a healthy weight. … Read More

father son

10 Things You Should Know About Child Support

by Lynnette Khalfani-Cox

During Child Support Awareness Month in August, and even during the rest of the year, it’s important to be mindful of the facts… Read More

ASK B. SCOTT:<br />
'Should I Cut Myself for Love?'

ASK B. SCOTT:
'Should I Cut Myself for Love?'

by B. Scott

Dear B. Scott: My fiance wants me to ask you this question. I am from East Africa. Two years ago, I met my African American… Read More

AIDS 2012:<br />
New Data Show Black Gay Men Face "World's Highest" Risk of HIV

AIDS 2012:
New Data Show Black Gay Men Face "World's Highest" Risk of HIV

by Rod McCullom

More than 25,000 people have arrived in Washington D.C. for the 19th International… Read More

Ebonie Johnson Cooper

BECOMING HER OWN BOSS:
A Young Entrepreneur’s Journey to Facing Her Fears

by Ebonie Johnson Cooper

“If you can’t just do your job without any push back for your remaining time, then we don’t need you here.” This… Read More

5 Supplements for Every Black Man

5 Supplements for Every Black Man

by Kimberly Walker

Along with those muscle-building protein shakes, every Black man should be taking his fair share of daily supplements to maintain… Read More

MANIFEST REFLECTIONS:<br />
A Great Day in Harlem

MANIFEST REFLECTIONS:
A Great Day in Harlem

by Slim Jackson

It's a funny thing to be raised by both parents, go to a good school, get a few good jobs, then look back at the journey I've… Read More

POODLES HIT THE POOL:<br />
Sigma Gamma Rho Promotes Swimming and Water Safety

POODLES HIT THE POOL:
Sigma Gamma Rho Promotes Swimming and Water Safety

by Alleea Hill

Swimming is a healthy activity and sport that is often overlooked and underexplored in our community. Approximately 10 people drown… Read More

Fight Cancer with Fish

Fight Cancer with Fish

by #teamEBONY

It’s no secret that eating fish is good for you, and here’s one more very good reason to enjoy it: A study published in the American Journal… Read More

The 2-Minute Checkup

The 2-Minute Checkup

by Dave Montgomery M.D., Ph.D.

Q:  I’m a victim of the country’s recent bedbug epidemic. I’ve gotten rid of my bed and had the house fumigated, but… Read More

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