Video Game Addiction:<br />
Not Just For Kids

Video Game Addiction:
Not Just For Kids

by Stephanie Humphrey

It’s 3 a.m.  And instead of getting the rest you need for a workday that starts in three hours, you’re in front… Read More

Keep It Tight!<br />
Tips To Stay Fit While Traveling

Keep It Tight!
Tips To Stay Fit While Traveling

by Danielle T. Pointdujour

Working out when you’re going through the daily grind of family, friends and work can be a constant struggle. Some days we… Read More

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[ESSAY] Lil' Kim: Diary of a Mirror

by Esther Armah

1996. Damn, even in the mug shot Lil' Kim is pretty. Brown, smooth skin, nice eyes, cute nose. We all checked pictures of the… Read More

Erica Kennedy

Erica: An Amazing Woman, A Very Bad Day

by Rebecca Carroll

"Hola mi amiga. (The building I live in is 80% Spanish so I talk that talk half the day.) … I'm trying to figure out my new consulting… Read More

lil kim mug shot

[ESSAY] Lil' Kim: Diary of a Mirror

by Esther Armah

1996. Damn, even in the mug shot Lil' Kim is pretty. Brown, smooth skin, nice eyes, cute nose. We all checked pictures of the… Read More

Evidence of Our Survival

[GAME CHANGERS!] Evidence of Our Survival

Chris Bolden-Newsome is an urban farmer who believes Black masculinity has never been about how many babies you make or how many people you hurt but… Read More

Being 'the Black Guy'

Being 'the Black Guy'

by Chris Wilder

I guess it’s always been this way, but over the last few years I’ve really begun to feel like no one hires Black… Read More

A BIG WIN:<br />
Understanding the Obamacare Women’s Healthcare Provisions

A BIG WIN:
Understanding the Obamacare Women’s Healthcare Provisions

by Zerlina Maxwell

August 1st was a big day in the history of women’s healthcare.  That’s the day that the women’s preventative… Read More

Exercise Needs:<br />
Men vs. Women

Exercise Needs:
Men vs. Women

by Jade Alexis

Men and women have unique fitness needs and wants.  Both need to maintain a good bill of health as well as a healthy weight. … Read More

father son

10 Things You Should Know About Child Support

by Lynnette Khalfani-Cox

During Child Support Awareness Month in August, and even during the rest of the year, it’s important to be mindful of the facts… Read More

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