[GET LIFE]<br />
The Health Benefits and Risks of Drinking Coffee

[GET LIFE]
The Health Benefits and Risks of Drinking Coffee

by Erika Nicole Kendall

Okay, tell the truth: how many cups—and by cups, I mean eight-ounce servings—of coffee are you drinking a week? According… Read More

[GET LIFE]<br />
The Power of "NO"

[GET LIFE]
The Power of "NO"

by Erika Nicole Kendall

One of the biggest challenges to healthy living, I’ve learned, is developing the ability to say “No.” It… Read More

[GET LIFE]<br />
Can Going Vegetarian Save Your Life?

[GET LIFE]
Can Going Vegetarian Save Your Life?

by Erika Nicole Kendall

In a study recently published by the Journal of the American Medicine… Read More

[GET LIFE]<br />
What Does New Sodium Research Mean for You?

[GET LIFE]
What Does New Sodium Research Mean for You?

by Erika Nicole Kendall

Earlier this month, a report was released that has challenged everything we’ve originally believed about salt, and how it affects… Read More

[RECIPE] “Not Too Spicy for Your Mama” Chipotle Chicken Wings<br />

[RECIPE] “Not Too Spicy for Your Mama” Chipotle Chicken Wings

by Aaron McCargo, Jr.

Food Network Chef Aaron McCargo, Jr. is sharing his kidney-friendly recipes and signature “flavor of bold” cuisine with dialysis patients… Read More

[GET LIFE] Why Loving Your Thickness Is NOT Just a ‘Pass to Stay Fat’<br />

[GET LIFE] Why Loving Your Thickness Is NOT Just a ‘Pass to Stay Fat’

by Erika Nicole Kendall

In the wake of the animosity that followed last week’s Read More

[GET LIFE] Genetically Modified Foods: What’s the Big Deal?

[GET LIFE] Genetically Modified Foods: What’s the Big Deal?

by Erika Nicole Kendall

When you think of your vegetables, you think “fountain of nourishment,” “best way to grow long, healthy hair.” You might even… Read More

7 Ways to Let Salt Go

7 Ways to Let Salt Go

by Dr. Aletha Maybank

We've all been at the dining table and had someone ask us to “pass the salt.” Then someone else chimes in to say, “You know… Read More

[FOOD JUSTICE] End the Corporate Exploitation of ‘Food Deserts’<br />

[FOOD JUSTICE] End the Corporate Exploitation of ‘Food Deserts’

by Tanya Fields

If you have been following the conversation around the lack of fresh foods available in certain districts across the country, then… Read More

[GET LIFE] This Is Your Brain on Sugar

[GET LIFE] This Is Your Brain on Sugar

by Erika Nicole Kendall

If I had to define one nutritional foe that processed food has made virtually inescapable, I could do it without so much as blinking:… Read More

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