[GET LIFE]<br />
Conquering the ‘I Don’t Have Time’ Myth<br />

[GET LIFE]
Conquering the ‘I Don’t Have Time’ Myth

by Erika Nicole Kendall

Many people believe that in order to get in an effective workout, you have to spend hours in the gym. Not to mention, the time it… Read More

Are You Ready to Have Your Come-to-Fitness Moment?

Are You Ready to Have Your Come-to-Fitness Moment?

by Erika Nicole Kendall

I’m pretty sure that I, once upon a time, could have been classified as a perpetual dieter. No, not quite a yo-yo dieter, because in… Read More

[GET LIFE] 3 Reasons Why You Stopped Losing Weight

[GET LIFE] 3 Reasons Why You Stopped Losing Weight

by Erika Nicole Kendall

After years of sharing my… Read More

Get Fit Fast with Boxing!

Get Fit Fast with Boxing!

by Jade Alexis

One of the fastest ways to lose weight and tone up is boxing. You don’t need gloves and a heavy bag or a boxing instructor;… Read More

Keep It Tight!<br />
Tips To Stay Fit While Traveling

Keep It Tight!
Tips To Stay Fit While Traveling

by Danielle T. Pointdujour

Working out when you’re going through the daily grind of family, friends and work can be a constant struggle. Some days we… Read More

Exercise Needs:<br />
Men vs. Women

Exercise Needs:
Men vs. Women

by Jade Alexis

Men and women have unique fitness needs and wants.  Both need to maintain a good bill of health as well as a healthy weight. … Read More

The Compact, No-Weight Workout

The Compact, No-Weight Workout

by Tahir Jetter

The fitness industry makes millions from the idea that people need a “facility” in which to exercise, when, in reality, all that's… Read More

Understanding The Infamous Pudge,<br />
Part 2

Understanding The Infamous Pudge,
Part 2

by Tahir Jetter

In addition to the methods mentioned Read More

Understanding the Infamous Stomach Pudge<br />
(and How to Get Rid of It!)

Understanding the Infamous Stomach Pudge
(and How to Get Rid of It!)

by Tahir Jetter

Many people are self-conscious about stomach fat---the appearance of “the gut,” if you will. Of course, a certain amount… Read More

[WORKOUT]<br />
How to Get Michelle Obama Arms

[WORKOUT]
How to Get Michelle Obama Arms

by Jade Alexis

First Lady Michelle Obama ​is well known for her healthy physique, especially her toned arms.  As a mother and a powerful… Read More

Most viewed

Entertainment & Culture / By Sun Singleton
Vernon Reid Talks 30 Yrs of the Black Rock Coalition

Vernon Reid Talks 30 Yrs of the Black Rock Coalition

Entertainment & Culture
Justin Adu Explains African Amedia

Justin Adu Explains African Amedia

Style / By Tyrus Townsend
Beautifully Brown Grace Jones

Beautifully Brown Grace Jones

News & Views / By Damon Young
Why Did Ben Carson Mock Police Brutality

Why Did Ben Carson Mock Police Brutality

News & Views / By Kristian Davis Bailey
Detroit's New Activist Generation

Detroit's New Activist Generation

Stay in the Know
Sign up for the Ebony Newsletter