Body’s Biological Clock Rethought

Body’s Biological Clock Rethought

by #teamEBONY

Scientists have discovered that two known receptors in the body have major control over our daily clock rhythms --- eating cycles… Read More

Prescription for Good Health

Prescription for Good Health

by Dave Montgomery M.D., Ph.D.

YOUR SKIN: Don’t take moles or other new or unusual skin issues for granted. Skin diseases can be caught early if you pay attention… Read More

Wellness Check

Wellness Check

by #teamEBONY

Do you laugh frequently? Yes / No Experts say: Laughter truly is our best medicine. Studies prove… Read More

Your Health by the Numbers

Your Health by the Numbers

by #teamEBONY

1. Check Your Blood Pressure. Hypertension can be a killer, particularly among African-Americans. The CDC reports that Blacks develop… Read More

Recent Study Shows Cervical Cancer Is Harder to Clear in Black Women

Recent Study Shows Cervical Cancer Is Harder to Clear in Black Women

by Black Enterprise

We’re no more than two days into National Minority Health Month and already a grim report has surfaced. New research presented Sunday… Read More

PERSONAL SPACE: Make Every Day Count

PERSONAL SPACE: Make Every Day Count

by Amy DuBois Barnett

On the night of Sept. 10, 2001, I hosted a party for Mary J. Blige, who was on the cover of the magazine I was editing at the time. DJ Beverly Bond… Read More

PERSONAL SPACE: You've Got the Power

PERSONAL SPACE: You've Got the Power

by Amy DuBois Barnett

One day when I was in my early 20s, I came across a picture of my mother and me that was taken when we were living in India. She had decided to do… Read More

PERSONAL SPACE: Everything in Moderation

PERSONAL SPACE: Everything in Moderation

by Amy DuBois Barnett

A few nights ago, I went to dinner with some girlfriends. We were celebrating one of my girls’ 40th birthday at a restaurant renowned for its… Read More

PERSONAL SPACE: I Hate Haters

PERSONAL SPACE: I Hate Haters

by Amy DuBois Barnett

I recently went to a party to celebrate the opening of a second outpost of Ikram, Chicago’s famed clothing boutique. All of the city’s… Read More

How To Begin a Regular Workout Routine

How To Begin a Regular Workout Routine

by Jade Alexis

Exercise shouldn’t be a chore, a hassle or even boring, but when it is, getting into a fitness routine is challenging. Adopting a regular exercise… Read More

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