Hey Grown-Ups, 'Let's Move', Too!

Hey Grown-Ups, 'Let's Move', Too!

by Zerlina Maxwell

With summer on the horizon, many folks may feel compelled to take stock of their weight and fitness due to the looming threat of… Read More

GONE TOO SOON:<br />
Infant Mortality

GONE TOO SOON:
Infant Mortality

by David Leonard

The text message I received this morning should have brought a smile to my face.  My younger sister let me know that doctors… Read More

Red Meat Extremely Bad for Health

Red Meat Extremely Bad for Health

by #teamEBONY

Researchers at the Harvard School of Public Health followed over 110,000 people for over 20 years and found that red meat… Read More

Why Exercise?

Why Exercise?

by Jade Alexis

Exercise takes time, time that many of us don't have! Exercise can be challenging, costly and difficult. And for the ladies… Read More

HEALTHY IS THE NEW BLACK:<br />
The Pill Paradox

HEALTHY IS THE NEW BLACK:
The Pill Paradox

by Dave Montgomery, M.D., Ph.D.

In my coaching practice, I help people to achieve their best health by leveraging their unique lifestyle habits and choices. I once… Read More

Good Medicine

Good Medicine

by #teamEBONY

INSPIRATION BY THE CUP Got writer’s block? A spot of tea might help you fill that page. New York literary agent Regina… Read More

[COLUMN] Do Better, Be Better:<br />
The Art of Class

[COLUMN] Do Better, Be Better:
The Art of Class

by S. Tia Brown

Embarrassed. That’s the only word that can describe my response when I watched a recent episode of Real Housewives of Atlanta… Read More

FDA Warns about Skin Lighteners

FDA Warns about Skin Lighteners

by #teamEBONY

The Food and Drug Administration warned Tuesday that while the amounts of mercury in skin lightening products is typically low, mercury… Read More

World Kidney Day 2012

World Kidney Day 2012

by Safiya Farquharson

It’s World Kidney Day and the numbers don’t lie: more than 26 million Americans have chronic kidney disease (CKD) and… Read More

[ESSAY]<br />
Audacity

[ESSAY]
Audacity

by dream hampton

My rape story makes me feel guilty. I will tell it as simply as I can. I was an eighth grader, a “senior” at… Read More

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