Michael Jackson’s Niece Raises Mental Illness Awareness

Michael Jackson’s Niece Raises Mental Illness Awareness

by Margena A. Christian

Like most people, for many years Yashi Brown was silent and secretive about having bipolar disorder. Coming to terms with her mental illness was complicated… Read More

Live Your Joy!

Live Your Joy!

by Bonnie St. John

The holidays can truly be a mess of emotions for me. My father left my mother before I was born, I was abused as a child, I spent many a holiday alone… Read More

[COLUMN] DO BETTER, BE BETTER:<br />
4 Tips for Mending Fences

[COLUMN] DO BETTER, BE BETTER:
4 Tips for Mending Fences

by S. Tia Brown

We’ve all had people in our lives that we wish we could cut. I don’t just mean cut off, I’m talking about cutting… Read More

Burn Fat, Tighten Your Abs, Ease Depression

Burn Fat, Tighten Your Abs, Ease Depression

by Margena A. Christian

Has anyone ever asked you, “When is the baby due?” You got angry because either you weren’t pregnant or you had given birth months… Read More

The 2-Minute Checkup: Winter Woes

The 2-Minute Checkup: Winter Woes

by Dave Montgomery, M.D., Ph.D.

We’re heading into the coldest part of the year. How do I keep my exercise momentum when all I want to do is sit around and inhale hot… Read More

African-American Bone Marrow Donor Awareness Month

African-American Bone Marrow Donor Awareness Month

by Margena A. Christian

July is dedicated to African-American Bone Marrow Donor Awareness, but people need to join the Be The Match Registry year-round, says Jonathan Nazeer… Read More

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