Who would have ever considered combining yoga and hip-hop? Atlanta native Jaimee Ratliff did and the result has been incredible. The certified yoga instructor... Read More
We are not “old Black” nor “new Black” we are ALL Black.
April is National Autism Awareness Month and Sharhonda Stockman, wife of R&B singer and Boyz II Men member Shawn Stockman, is extremely busy. She... Read More
We live in dire times where racial friction, political pressure and racial socialization equally remind us just how uncomfortable it is being a Black in... Read More
Bikini season is around the corner and our latest creative spotlight wants you to take your workouts outside. Read More
Each week, millions tune in to watch the intricate story lines created by Shonda Rhimes come to life on their television screens, but Rhimes... Read More
“Im going to be very honest. This doesn’t look good.” “Doesn’t look good as in I can die?” I asked half shocked but fully... Read More
One of my favorite poems of all time was written by a poet named Daniel Beaty. The title of the poem, “Knock Knock”... Read More