Jaimee Ratliff_Yoga Teacher

Twerk and Stretch Your Way to Better Health with the Hip-Hop Yogi

by LaShieka Hunter   Apr 21, 2017

Who would have ever considered combining yoga and hip-hop? Atlanta native Jaimee Ratliff did and the result has been incredible. The certified yoga instructor... Read More

Common on Adversity and Young People of Color

Common on Adversity and Young People of Color

by Sylvia Snowden   Apr 18, 2017

There’s an old saying that “if White America has a cold, Black America has the flu.” Well, that old saying is now being backed... Read More

Fitness

Stay Fit Anywhere with a HIIT Workout Routine

by Danielle Pointdujour   Apr 17, 2017

Summer’s coming.  That means that we’re in the home stretch when it comes to getting our bodies snatched for a summer slay.  If you’re... Read More

Organ Donor

Organ Donation: The Gift That Keeps on Giving

by Tomika Anderson   Apr 17, 2017

Sometimes love has the power to be lifesaving in ways one could never expect. Just ask Spring, Texas-based human resources manager Dwight Deserne. Five... Read More

Micah’s Voice: Raising Hope During National Autism Awareness Month

Micah’s Voice: Raising Hope During National Autism Awareness Month

by LaShieka Hunter   Apr 13, 2017

April is National Autism Awareness Month and Sharhonda Stockman, wife of R&B singer and Boyz II Men member Shawn Stockman, is extremely busy. She... Read More

Superwoman

Put Down Your Cape: Solving the Black Superwoman Syndrome

by Jazz Keyes   Apr 12, 2017

We live in dire times where racial friction, political pressure and racial socialization equally remind us just how uncomfortable it is being a Black in... Read More

Creative Spotlight: Personal Fitness Trainer Nic B

Creative Spotlight: Personal Fitness Trainer Nic B

by Diahann Williams   Apr 07, 2017

Bikini season is around the corner and our latest creative spotlight wants you to take your workouts outside. Read More

Planned Parenthood

Shonda Rhimes Joins National Board for Planned Parenthood

by Danielle Pointdujour   Apr 06, 2017

Each week, millions tune in to watch the intricate story lines created by Shonda Rhimes come to life on their television screens, but Rhimes... Read More

Rise Up: A Story of Faith, Fighting, Family and Healing

Rise Up: A Story of Faith, Fighting, Family and Healing

by Shanita Hubbard   Apr 06, 2017

“Im going to be very honest. This doesn’t look good.” “Doesn’t look good as in I can die?” I asked half shocked but fully... Read More

Mama’s Boy: There Are Some Things You Just Can’t Teach Your Son

Mama’s Boy: There Are Some Things You Just Can’t Teach Your Son

by Jazz Keyes   Apr 05, 2017

One of my favorite poems of all time was written by a poet named Daniel Beaty.   The title of the poem, “Knock Knock”... Read More