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[Black Mental Health Awareness] Confronting Depression

[Black Mental Health Awareness] Confronting Depression

by BestiesMD   Aug 12, 2016

In the current times filled with racial tensions, unnecessary deaths and terrorist attacks, it's easy to dismiss your feelings as appropriate responses. But if... Read More

[Black Mental Health Awareness]: Confronting Anxiety

[Black Mental Health Awareness]: Confronting Anxiety

by BestiesMD   Aug 12, 2016

July brings Black mental health awareness to the nation’s forefront as we observe National Minority Mental Health Awareness Month. Despite the prevalence of mental... Read More

Black Mental Health Awareness Month: There is A Void

Black Mental Health Awareness Month: There is A Void

by BestiesMD   Aug 12, 2016

Sisters and brothers, we have a problem! There is a void that we are struggling to satisfy — a hole so deep and multifaceted that it... Read More

[Recipes] BBQ Swaps for the Health Conscious Griller

[Recipes] BBQ Swaps for the Health Conscious Griller

by BestiesMD   Jun 09, 2016

Summer is officially upon us, and with it comes all of those great cookouts! Who doesn't love grilled dishes, music blasting and letting loose... Read More