Crystal Whaley

7 Articles Published | Follow:
detox food

[URBAN ORGANIC]Beware of Pesticides

As we gear up for the warmer weather, eating fresh produce should become even more…

[URBAN ORGANIC] 6 Ways to Stay Healthy While Traveling

Is wanderlust calling you? Are you ready to fly, fly away after this harsh winter? Well,…

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[URBAN ORGANIC] 9 Easy Ways to Detox Daily

Spring has finally arrived. As we start to enjoy the warmer weather the yummy indulgences…

[URBAN ORGANIC] Find a Black-Owned Yoga Studio Near You

Halle, Beyoncé and Oprah do it.  Lebron and even Shaq practice yoga too. Russell Simmons reportedly practices 90 minutes…

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[URBAN ORGANIC] Why Black People Need Yoga

Black-owned yoga studios are few and far between. But once one is found, it is…

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[URBAN ORGANIC] 10 Cheap Ways to Make Eco-Friendly Cleaning Products

Who says your home needs to smell like lemon-scented chemicals in order for it to…

[URBAN ORGANIC] 6 Tips to Prepare for a Cleanse

Detox, cleanse, fast…these words are thrown around by many people who are just trying to…