Douglas Backstrom

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Your Exclusive Beginner’s Guidelines to Meal Prep

This revisited September 2017 article explains how planning your meals not only saves you time and money, but it also helps with keeping your diet on track, which ultimately leads to better health.

Trump Stands His Ground on Charlottesville Comments

Trump Stands His Ground on Charlottesville Comments

“I was talking about people that went because they felt very strongly about the monument to Robert E. Lee,” he said.

Rashida Tlaib

Rashida Tlaib: Black Woman Used as a ‘Prop’ was ‘Racist Act’

“I think all of us, I mean, even folks at home kind of gasped when that actually happened,”

Pam Northam, Virginia

Virginia’s First Lady Gives Black Kids Cotton During Tour

Pam Northam has apologized after she handed out raw cotton to African-American children during a tour

[Exclusive] Shaun T Lets Nothing Stop Him

For many, achieving eye-popping abs or losing even a few pounds can seem like a…