Gluten has become a big issue in recent years, and the protein found in wheat and other grains is thought to contribute to a variety of health issues, including headaches and bloating. This May 2014 article offers suggestions for foods that are free of it.
Many more people than once thought have an intolerance to gluten, a protein found in wheat and other grains. Discover how her intolerance affected the author of this May 2014 article and how changing her diet made all the difference in the world.
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