Morning Mindset with Tai: Moving You Forward- Self-Love, Self-Care

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EBONY and lifestyle expert Tai Beauchamp present Morning Mindset with Tai: Moving You Forward, a four-part Instagram Live series highlighting ways to optimize and revitalize your life. Tune in at @ebonymagazine as Tai and and life coach, entrepreneur and author Bershan Shaw discuss ways to honor yourself by leaning into self-care and self-love as a tool for personal growth.. Then visit to access downloadable worksheets geared to track your progress.