Mental Health
Navigating Our Own Personal Pandemic: How Racism Has Impacted Our Mental Health
Black people have been fighting for equality for decades, and justice is long overdue. As Black people, we endure racism...
Black people have been fighting for equality for decades, and justice is long overdue. As Black people, we endure racism...
An expectant Black mother in America lives with the fear that her baby has a 1 in 13 chance of...
Black patients have endured years of injustice in health care – laid bare by the current COVID-19 pandemic – which will continue to pervade our society long after the virus has receded unless we act now. Blacks...
Mayor Muriel Bowser, featured guest, July 9th at 7:00 p.m. EDT All are invited to view the webinar by registering...
OPINION: Black Women Health Imperative ‘I can’t breathe’ is a term that is notoriously recognized as the final, helpless declaration...
Throughout February, American Heart Month, we are revisiting articles that focus on the heart and its health, such as this...
The multitalented Tina Lifford say we need t get fit spiritually in this insightful revisited May 2013 article.
In recognition of February's designation as American Heart Month, we are revisiting this exclusive and informative February 2017 article.
Exercise is more mental than physical, says the author, who offers great advice on moving your mind in this revisited...
Whether you exercise outside or inside, get in some kind of fitness when the termperatures are frigid. In addition, the...