Unless you live under a rock, you’ve probably heard all types of unflattering rumors about Monica’s hubby, former NBA star Shannon Brown’s infidelity.

But despite what is being said on the internet, Brown wants the world to know that the couple is still going strong.

The veteran athlete, who has been married to the “So Gone” entertainer since 2010, took to Instagram to share a touching message about his wife.

“We have been married for more than a few years now,” Brown wrote. “We have had our fair share of ups, downs, good times, bad times whatever but whether you like it or not there will forever be a Code Red situation about her.”

The Browns will celebrate seven years of holy matrimony on July 11th. Here’s to many more.