blacks and exercise

Eat What You Love—And Lose Weight!

Eat What You Love—And Lose Weight!

by Margena A. Christian   Jan 16, 2014

It almost sounds too good to be true, but the possibility of chowing down on your favorite meal while keeping unwanted pounds off your... Read More

[THE SPIRITUAL LIFE] Kierra ‘Kiki’ Sheard Sheds Pounds to Get Her Spiritual Weight Up

[THE SPIRITUAL LIFE] Kierra ‘Kiki’ Sheard Sheds Pounds to Get Her Spiritual Weight Up

by Brooke Obie   Apr 02, 2013

There is something extraordinarily powerful about hearing a child declare with complete conviction, “If God says, ‘Go,’ you do what Christ tells you to... Read More