Diet/Nutrition
[GET LIFE]Your Post-Thanksgiving Survival Guide
Raise your hand if you ate a teeny weeny bit more than usual this past week, and now you’re looking...
Raise your hand if you ate a teeny weeny bit more than usual this past week, and now you’re looking...
For those of us who wish to shed a few pounds, the key may lie in a single raisin. At...
Meal planning seems like something for super organized adults who have nearly perfect lives. Who else has the time and...
She shared the details of her “strong and sexy” workout routine and diet plan.
It’s summertime, the weather is warm and we all like to chill out with a nice refreshing mojito, Long Island...
“Tyomi, How can I boost my sex drive naturally?” It’s a question I receive often from eager women and men...
It’s that the time of year to exchange gifts, eat lots of sweet potato pie (your granny’s or Patty’s) and...
In 1974, EBONY published an article titled “A Farewell to Chitterlings”. During this time, Black Nationalism was on the rise...
"What we eat affects everything. It helps determine the way we learn, think, and communicate with each other,” says Ola Ronke, environmental...
Earlier this month, a report was released that has challenged everything we’ve originally believed about salt, and how it affects...