Elizabeth Aguirre

meditation mat yoga mat

[Opinion] A Case for Meditation in Schools

In my native city of Chicago, it is not unusual to wake up to reports…

social media, Visa applicants

[Op-Ed] Throwing Social Media ‘Shade’ is Damaging to Society

For many, the signs are obvious that the internet has brought out narcissism, cruelty, materialism,…

5 Apps to Help You Achieve Your New Year’s Resolutions

Sticking with New Year’s resolutions can be tough. Losing weight, saving money, and getting buff…

The Damaging Effects of Soothing Your Child With Technology

“Mommy, I want YouTube” croons my 3-year-old upon opening her eyes on a lovely Monday…

Being Biracial: Our Identity Should Not Be on Trial

Empire’s mid-season finale did not come and go without controversy. The always contentious Charlemagne Tha…