Exercise
[GET LIFE] Reset Your Fitness with Rihanna and Halle Berry’s Body Guru
Recently, I had the distinct honor of sitting down with the mean behind the famous bodies of everyone from Rihanna...
Recently, I had the distinct honor of sitting down with the mean behind the famous bodies of everyone from Rihanna...
Terry Crews may be known as Damon, the shirtless, greased up ex-convict from Friday After Next or Latrell Spencer, the narcissistic football...
If I were asked to identify the most surprising change I experienced over the course of my journey from obese...
You’ve finally done it. After months of “just talking about it,” you’ve finally decided to be about it. You’ve signed...
I wrote about how couples can drive each other crazy with their annoying or quirky habits in a recent post,...
Working out when you’re going through the daily grind of family, friends and work can be a constant struggle. Some...
Men and women have unique fitness needs and wants. Both need to maintain a good bill of health as well...
Boxing champion Laila Ali spoke with EBONY about her new YouTube series ‘Around the Clock’ which focuses on motherhood and...
The fitness industry makes millions from the idea that people need a “facility” in which to exercise, when, in reality,...
We confess to a bit of springtime indulgences that ran the gamut from macarons to ziti, but with summer’s bright...