healing

Jessamyn Stanley

These Women Are Changing What Healing, Health and Wellness Look Like

Looking to change your life, revamp your health or dig into your happiness? These women prescribe what traditional doctors simply can’t.

5 Tips for Forgiveness repost 11.27.19

5 Steps Toward Forgiveness in Relationships

Forgiving those we love after they’ve hurt us is not always easy to do. Follow the advice in this revisited April 2016 article if you are having trouble doing so.

From Pain to Peace: Healing After Heartbreak

In this revisited May 2017 article, the author–a psychologist and life coach–imparts five valuale tips to help us recover from a failed relatonshp

3 Ways to Prepare for Love After Heartbreak

“First best is falling in love. Second best is being in love. Least best is…

3 Ways to Heal from Heartache

Few things are worse than being dumped during the holiday season. But if you happen…

Superwoman

Put Down Your Cape: Solving the Black Superwoman Syndrome

We live in dire times where racial friction, political pressure and racial socialization equally remind…

Why Men Don’t Know How to Heal After A Breakup

Last week, I was listening to Bill Burr’s “Monday Morning Podcast”— one of my favorite…

mental

Taking Off the Mask When Things Aren’t ‘OK’

In everyday conversation, you’ll often be asked, “How are things?” The common response is “Fine”…

self

Self Care: Keeping Your Mind Right While Fighting the Good Fight

After his deadly encounter with police officer Darren Wilson in Ferguson, Mo., on Aug. 9,…

Planned Parenthood

Healing the Womb: The Necessary Abortion Conversation

“You are pregnant” were words I didn’t expect to hear at the start of 2016.…