healthy living
For many, achieving eye-popping abs or losing even a few pounds can seem like a…
Whether you prefer your food farm-raised or plant based, one thing you can’t deny is…
For many people, starting a new fitness or healthy eating routine is easy. It’s sticking…
For many of us who have evolved into more health and fitness-conscious people, we’ve found…
“We're all about changing the way medical information is delivered,” Dr. Kiki Hurt, founder of…
When hip-hop icon Doug E Fresh first graced the mic, he simply wanted to entertain…
“Officially a vegan now,”such simple declaration is all it took for Houston Texan star runner…
You may know Tamika Catchings as the record-breaking star of the WNBA’s Indiana Fever, as…
I don’t have enough time. I don’t have the right outfit. I’m fat, everyone will stare…
