living

5 Ways to Manifest the Life That You Desire

In this resposted August 2016 article, the author shares her path to achieving the life she desired and says we can do it, too.

How to Have an Amazing Day on Purpose

Chill out! Hit the beach, go to a spa, take a long lunch break. On National Relaxation Day, August 15, 2019, we are revisiting this January 2018 article offering tips on how to unwind.

The Most Affluent African-American U.S. Neighborhoods, A List

It isn’t all bad for African-Americans. According to a report released by The New York Times…

Greater Sex for Greater Health? Dr. Cathy Says So

“Drink plenty of water, eat your veggies and get plenty of rest.” These are pretty…

5 Steps to Living More with Less

Living in America with all of its bells and whistles can be a challenge for…

african american woman thinking

Peak Arrogance — When Adulting Gets REAL

There was a time, not so long ago, when we were all very naive. And…

5 Things to Do With Your Money Before You Turn 30

Just for the record, your 20s is not a throw away decade. Although it is…