In this resposted August 2016 article, the author shares her path to achieving the life she desired and says we can do it, too.
Chill out! Hit the beach, go to a spa, take a long lunch break. On National Relaxation Day, August 15, 2019, we are revisiting this January 2018 article offering tips on how to unwind.
It isn’t all bad for African-Americans. According to a report released by The New York Times…
“Drink plenty of water, eat your veggies and get plenty of rest.” These are pretty…
Living in America with all of its bells and whistles can be a challenge for…
There was a time, not so long ago, when we were all very naive. And…
Just for the record, your 20s is not a throw away decade. Although it is…