overeating

[GET LIFE]Your Post-Thanksgiving Survival Guide

Raise your hand if you ate a teeny weeny bit more than usual this past…

african american woman candy eating

Is Junk Food O.K. in Moderation?

Every so often, when I start talking about food and how it’s in the best…

[GET LIFE] Are You Suffering From Portion Distortion?

Believe it or not, there are influences all around you that convince you to eat…

[GET LIFE]The Hidden Eating Disorder in the Black Community

As I pen this essay, I am acutely aware of my actions. My mother is…

[CONFESSIONS] “I Ate So Men Wouldn’t Pay Attention To Me”

Weight was never a huge issue for me.  When I was younger, I wore somewhere…

Burnout at Work Linked to Overeating

In a recent study examining the work and eating habits of 230 women, researchers found…