Culture & Black Life

How to Have an Amazing Day on Purpose

Chill out! Hit the beach, go to a spa, take a long lunch break. On National Relaxation Day, August 15, 2019, we are revisiting this January 2018 article offering tips on how to unwind.

Ethiopia, Eritrea, Leaders
News & Politics

Ethiopia and Eritrea Sign Peace Agreement to Officially End War

The African nations of Ethiopia and Eritrea signed a treaty to end the war between them on Monday, CNN reports. Eritrea’s Information Minister Yemane Meskel confirmed the news in a tweet declaring the “state of war that existed between the two countries has come to an end.” Joint Declaration states, inter alia, i) State of

Culture & Black Life

How Yoga Brought One Mother Peace After Her Son’s Death

The day after 36-year-old MacArthur Harrell was killed in a drive-by shooting, his distraught mother, Daphne Ivory, knew she needed a therapeutic outlet to help her deal with the tragedy. She credits Vinyasa yoga with helping her find solace and stay centered. “I went to yoga because I didn’t know where else to go. I

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