3 Ways to Practice Self-Care
You have a million things to do with the list becoming longer and longer by the minute. In addition to work, the gym, ...
Beauty
Entrepreneur Promotes Self-Care With Dose of Om Beauty Box
Self-Care is an aspect that most women neglect, it’s a necessary regulatory function to stay healthy — both emotionally and physically. We live ...
Lifestyle
Self-Care, Clarity, and Sunshine: On Taking My Own Advice
Though I wrote for and was editor of my high school newspaper, I didn’t start taking writing seriously until I enrolled in a ...
Lifestyle
Holiday Healing: Dealing With Grief This Holiday Season
In 2016 we faced some unspeakable and gut wrenching events. We mourned as some of our heroes died, and expressed our anger as ...
Mental Health
Self Care: Keeping Your Mind Right While Fighting the Good Fight
After his deadly encounter with police officer Darren Wilson in Ferguson, Mo., on Aug. 9, 2014, 18-year-old Michael Brown’s bullet-riddled body lay in ...
[THE SPIRITUAL LIFE] 5 Ways to Restore Your Spirit
When you encounter a national tragedy, like the George Zimmerman acquittal, it tends to compounded whatever hurts and heartbreaks you were already suffering ...
Faith/Spirituality
[THE SPIRITUAL LIFE] The Faith of the Fed Up
Three days have passed since George Zimmerman was acquitted of charges stemming from the death of Trayvon Martin. And I am still livid. The feelings ...
Self Help
BLACK PAIN: 10 Ways to Heal Your Broken Heart
With the senseless killing of Trayvon Martin, we once again find ourselves mourning a young Black spirit taken from us far too soon. ...
