self-care

5 PR Gals On Their Normal Self-Care Beauty Routines

Beauty is a form of escape for most, even during trying times. Just because you’re…

#ADayWithoutABlackPerson

3 Ways to Practice Self-Care

You have a million things to do with the list becoming longer and longer by…

Shawntel White

Entrepreneur Promotes Self-Care With Dose of Om Beauty Box

Self-Care is an aspect that most women neglect, it’s a necessary regulatory  function to stay…

Self-Care, Clarity and Sunshine: On Taking My Own Advice

Though I wrote for and was editor of my high school newspaper, I didn’t start…

Holiday Healing: Dealing With Grief This Holiday Season

In 2016 we faced some unspeakable and gut wrenching events.  We mourned as some of…

self

Self Care: Keeping Your Mind Right While Fighting the Good Fight

After his deadly encounter with police officer Darren Wilson in Ferguson, Mo., on Aug. 9,…

[THE SPIRITUAL LIFE] 5 Ways to Restore Your Spirit

When you encounter a national tragedy, like the George Zimmerman acquittal, it tends to compounded…

[THE SPIRITUAL LIFE] The Faith of the Fed Up

Three days have passed since George Zimmerman was acquitted of charges stemming from the death of Trayvon…

BLACK PAIN: 10 Ways to Heal Your Broken Heart

With the senseless killing of Trayvon Martin, we once again find ourselves mourning a young…