vitamins

Black Hair and Biotin: Can This Vitamin Really Help Your Hair Grow?

‘America’s Nutrition Coach’ says biotin will help hair grow, but diet is also a factor in this article originally published in February 2014

4 Tips for Thinning, Natural Hair

Thinning hair is an issue for many women. Everything from diet, genetics or stress can…

5 Supplements for Every Black Man

Along with those muscle-building protein shakes, every Black man should be taking his fair share…