working out
Exercise is more mental than physical, says the author, who offers great advice on moving your mind in this revisited August 2017 article.
The key to getting fit begins with just getting started opines the author of this revisited September 2017 article.
Where you work out says a lot about your personality. At least that is what…
We are almost near the end of the first month and honestly, a lot of…
Serena Williams may be with child, but that isn’t keeping her off of the court…
You’ve finally done it. After months of “just talking about it,” you’ve finally decided to…
