yoga

Yoga

Yoga and Black Men: Why Brothers Should Make the Stretch

Though yoga may not be seen as somthing practiced by many Black people, and men in particular, one brother extols its virtues in this reposted October 2016 article.

Jaimee Ratliff_Yoga Teacher

Twerk and Stretch Your Way to Better Health with the Hip-Hop Yogi

Who would have ever considered combining yoga and hip-hop? Atlanta native Jaimee Ratliff did and…

3 Getaways For The Healthy Jetsetter

Traveling the world is an amazing journey with plenty of sights, sounds and experiences to…

https://www.ebony.com/wellness-empowerment/mental-sanity-preservation#axzz4MhmCUti6

Mental Floss: What I Do to Preserve My Mental Sanity

Life can be stressful. One of the best things we can do for ourselves is…

How Yoga Brought One Mother Peace After Her Son’s Death

The day after 36-year-old MacArthur Harrell was killed in a drive-by shooting, his distraught mother,…

Juan Valentine yoga

Juan Valentine Ain’t Your Average Yogi

Juan Valentine loves fly fashion, dope haircuts, and transforming lives through teaching yoga.  He’s not…