yoga

Yoga

Yoga and Black Men: Why Brothers Should Make the Stretch

Though yoga may not be seen as somthing practiced by many Black people, and men in particular, one brother extols its virtues in this reposted October 2016 article.

Jaimee Ratliff_Yoga Teacher

Twerk and Stretch Your Way to Better Health with the Hip-Hop Yogi

Who would have ever considered combining yoga and hip-hop? Atlanta native Jaimee Ratliff did and…

3 Getaways For The Healthy Jetsetter

Traveling the world is an amazing journey with plenty of sights, sounds and experiences to…

https://www.ebony.com/wellness-empowerment/mental-sanity-preservation#axzz4MhmCUti6

Mental Floss: What I Do to Preserve My Mental Sanity

Life can be stressful. One of the best things we can do for ourselves is…

How Yoga Brought One Mother Peace After Her Son’s Death

The day after 36-year-old MacArthur Harrell was killed in a drive-by shooting, his distraught mother,…

Juan Valentine yoga

Juan Valentine Ain’t Your Average Yogi

Juan Valentine loves fly fashion, dope haircuts, and transforming lives through teaching yoga.  He’s not…

niki robinson

Black Yogi Niki Robinson Channels Good Karma

Namaste. Who says Black folks aren’t into yoga? If you think this ancient practice is…

african american women yoga

[URBAN ORGANIC] Why Black People Need Yoga

Black-owned yoga studios are few and far between. But once one is found, it is…

Lara Land with some of the children of Rwanda

Yoga Activists Fight Human Trafficking

Take a breath. Is it short and strained or is it deep and full? Posing…

I Read An Essay About A White Woman’s Yoga Class/Black Woman Crisis And I Cannot

Dear White Woman: Do Homework Before Writing about Race

Hey there, Jen. My name is Pia. I’m a Black woman, but I don’t want…