Depression and the Black Superwoman Syndrome - EBONY

depression

Depression and the Black Superwoman Syndrome

We’re so accustomed to delivering the strong Black woman speech to ourselves and everyone else that we lose our ability to connect to our humanness, and thus our frailty.

by Josie Pickens, November 13, 2017

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After reading the news of For Brown Girls creator Karyn Washington’s passing, I immediately went to tapping away on the keys of my laptop. The late 22-year-old’s story of dedicating much of her daily life to empowering Black women, and even the possibility that she ended her own life, felt eerily familiar and close to home.

The peculiar thing about doing the work to uplift others is, the world often forgets that the worker also needs uplifting, that the work becomes heavy, that frequently the work is being performed to soothe one’s own soul. And that when one lives even a small portion of her life publicly, that public too often expects perfection. The expectation is that s/he has conquered those challenges s/he advocates against, and that s/he is therefore the face of overcoming.



RELATED: IS ‘STRONG BLACK WOMANHOOD’ KILLING OUR SISTERS?

The reality is, however, that there’s sometimes no such thing as overcoming—not wholly, not forever. Overcoming is daily work, and we often fail miserably at it. Many days we are doing our best to survive, and some of those days we may not be 100% sure that surviving is what we truly even desire.

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